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Listen as Carrie discusses the importance of Redefining Flexibility with Andrea Rivera Maza on her Podcast "Did you Move Today?"

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Who can turn down a session of Ki-Hara by Kristin who not only works on your body with much skill and knowledge, but cheers when your muscles are reactivated, balanced regained, and confidence boosted.... YC
Finally a relief from back pain!... Debra
Enabled me to pursue both yoga and pilates successfully... Len

Life Renovations

Life Renovations

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