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Special Valentine's Day Class - Couples Massage

Tuesday, February 14, 2012 (All day)

Kneaded Touch: Part I – $150 per couple

Massage is a powerful way to incorporate all the benefits of healthy touch into your relationship. Join us for this special Valentine's Day 2-hour workshop and gain the skills and confidence to deliver a full body massage that can be performed through clothing, in a chair and on the floor or bed. We’ll show you basic massage techniques, proper body mechanics that will allow you to pamper your partner without wearing yourself out.
 
Two Separate Classes are offered from 5:15-7:15 pm and 7:45-9:45 pm.
 

Ki-Hara Private Sessions in Los Angeles, California

Wednesday, February 15, 2012 (All day) to Saturday, February 18, 2012 (All day)

 

Master Trainer, Carrie Collins, will be giving Ki-Hara Private Sessions in Los Angeles, California February 15-18.    

Contact us with any questions about location or time.

Price: $200 each or $740 for four 90 minute sessions.  

View This Event Article about Ki-Hara Private Sessions in Los Angeles, California

Beginning Ki-Hara Workshop in Los Angeles

Sunday, February 19, 2012 - 2:00pm to 5:00pm

Stretch Chi Workshops are great for those looking to get a better understanding of Ki-Hara Resistance Stretching.

In a 3 hour workshop, we cover the principles of Ki-Hara and thoroughly cover form and function for the beginning series of self-stretches. Some mashing and assisted stretching techniques will be added throughout class. Workshops are geared towards learning the stretches and methods so that you can do them at home with an understanding of why and how the Ki-Hara System works.  This is a great introduction to Certification.  (NASM .3 Credits)

Location: 7327 Santa Monica Blvd, West Hollywood, CA 90046

In this workshop you will learn tools to help:

  •   Increase flexibility
  •   Reduce the risk of sports injury
  •   Increase strength
  •   Decrease recovery time from sports practice
  •   Increase muscle tone
  •   Reduce back pain, shoulder pain and neck pain
  •   Learn an efficient workout for the entire body
  •   Learn tools to improve posture through muscle balancing 

Cost: $50 (usually $100) - A "save me from Chicago winter" special!

View This Event Article about Beginning Ki-Hara Workshop in Los Angeles

Beginning Ki-Hara Workshop in Cleveland, Ohio

Friday, February 24, 2012 - 7:00pm to 10:00pm

Stretch Chi Workshops are great for those looking to get a better understanding of Ki-Hara Resistance Stretching.

In a 3 hour workshop, we cover the principles of Ki-Hara and thoroughly cover form and function for the beginning series of self-stretches. Some mashing and assisted stretching techniques will be added throughout class. Workshops are geared towards learning the stretches and methods so that you can do them at home with an understanding of why and how the Ki-Hara System works.

Location: 33180 Station St, Solon, Ohio

In a workshop you will learn tools to help:

  •   Increase flexibility
  •   Reduce the risk of sports injury
  •   Increase strength
  •   Decrease recovery time from sports practice
  •   Increase muscle tone
  •   Reduce back pain, shoulder pain and neck pain
  •   Learn an efficient workout for the entire body
  •   Learn tools to improve posture through muscle balancing

 

View This Event Article about Beginning Ki-Hara Workshop in Cleveland, Ohio

Beginning Ki-Hara Workshop in New York, NY with Chuck Roland

Saturday, February 25, 2012 - 12:00am to 11:00pm

In a 3 hour workshop, we cover the principles of Ki-Hara and thoroughly cover form and function for the beginning series of self-stretches. Some mashing and assisted stretching techniques will be added throughout class. Workshops are geared towards learning the stretches and methods so that you can do them at home with an understanding of why and how the Ki-Hara System works.  This is a great introduction to Certification.  (NASM .3 Credits)

Location: New York, NY

Time: TBD

In this workshop you will learn tools to help:

  •   Increase flexibility
  •   Reduce the risk of sports injury
  •   Increase strength
  •   Decrease recovery time from sports practice
  •   Increase muscle tone
  •   Reduce back pain, shoulder pain and neck pain
  •   Learn an efficient workout for the entire body
  •   Learn tools to improve posture through muscle balancing 

View This Event Article about Beginning Ki-Hara Workshop in New York, NY with Chuck Roland

Beginning Ki-Hara Workshop in Bangor, Maine

Sunday, February 26, 2012 - 1:00pm to 4:00pm

Stretch Chi Workshops are great for those looking to get a better understanding of Ki-Hara Resistance Stretching.

In a 3 hour workshop, we cover the principles of Ki-Hara and thoroughly cover form and function for the beginning series of self-stretches. Some mashing and assisted stretching techniques will be added throughout class. Workshops are geared towards learning the stretches and methods so that you can do them at home with an understanding of why and how the Ki-Hara System works. (NASM .3 Credits)

Location: CrossFit Bangor, 12 South St., Bangor, ME 04401

In a workshop you will learn tools to help:

  •   Increase flexibility
  •   Reduce the risk of sports injury
  •   Increase strength
  •   Decrease recovery time from sports practice
  •   Increase muscle tone
  •   Reduce back pain, shoulder pain and neck pain
  •   Learn an efficient workout for the entire body
  •   Learn tools to improve posture through muscle balancing

View This Event Article about Beginning Ki-Hara Workshop in Bangor, Maine

Level 1 in FL

Saturday, March 3, 2012 (All day) to Sunday, March 4, 2012 (All day)

In this Level 1 certification course with Steve Sierra and Anne Tierney of Innovative Body, you will learn in depth the beginning self-stretching routine with variations, mashing techniques and assisted stretching through the hips and shoulders.  

Contact Anne to Register

Level 1 CGY

Saturday, March 24, 2012 (All day) to Sunday, March 25, 2012 (All day)

Level 1 Certification in Calgary View This Event Article about Level 1 CGY

Beginning Ki-Hara Workshop in Los Angeles, CA

Sunday, March 25, 2012 - 1:00am to 4:00am

 

Stretch Chi Workshops are great for those looking to get a better understanding of Ki-Hara Resistance Stretching. View This Event Article about Beginning Ki-Hara Workshop in Los Angeles, CA

Level 1 in IL

Saturday, April 7, 2012 (All day) to Sunday, April 8, 2012 (All day)

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I am fortunate to have received Ki-Hara from Kristin.... Robin Kidd, LMT
Palms on the ground, amazing!... Amy K.
Two Weeks and I'm Hooked... Sue