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Private Sessions

Do you find yourself saying "I want someone to stretch me?" Stretch Chi certified Ki-Hara Trainers can gently take you through a series of assisted stretches to help you reach your goals.  The technique we use, Ki-Hara Resistance Stretching, gives you more strength, more mobility and finds solutions to your problem areas. Get Stretched!  

Experience powerful improvements in range and pain reduction instantly. Dramatic gains in flexibility, strength, and health will be attained over time. Chronic pain sufferers will expect a significant decrease within just a few sessions. Athletes see an immediate increase in strength and flexibility resulting in more dynamic mobility - such as a faster pace, higher jump and efficient movement.  

Benefits:

  • Intensive one-on-one stretching and strengthening
  • Customized program to directly address your body, needs, and goals
  • Sport-specific training to optimize athletic ability and performance
  • Learn self-stretches to work on your own
  • Improve flexibility, strength, posture and health

Not sure yet?  Fill out our inquiry form to help us find the best training schedule to fit your needs.

 

Testimonials

Life Renovations Course ... Aubrey
Finally a relief from back pain!... Debra
Building Courage... Carrie Collins

Life Renovations

Life Renovations

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