Get Away From the Stresses of Everyday Life

Enjoy the beauty of a picturesque location as you leave the worries of everyday life behind and begin your journey into Ki-Hara.  Stretch Chi Retreats are a combination of learning, relaxing, fun and exploring new places.  Carrie teaches the basics of Ki-Hara over multiple days. While the first few days are about learning, the final days of the retreat are about healing.  Throughout the retreat, Carrie makes it a point to work individually on each person to help remove their problem spots. At the end of each retreat, Carrie teaches her famous problem solving class.  You will stretch, be stretched, mashed five days in a row and return home refreshed and rejuvenated.

Take Your Training to the Next Level

Experienced trainers will be able to fine-tune their skills, learn new tricks and network with other trainers, while for those new to Ki-Hara Resistance Stretching, retreats qualify as Level I Certification.

Learn self-stretches for the upper and lower body, assisted stretching and mashing techniques in a relaxed setting.  

Much to Enjoy While Away

Engage in various activities from hiking, to swimming and much more, available at each retreat location.

Guest speakers and presenters will add to your training and education during  retreats.

One-on-one private sessions with Carrie are available during each retreat.

Find out about our next retreat in Sedona May 2012