OMG!!!!!!!!!!!!!!!  I ran!  I ran I ran I ran I RAN!  OMG I RAN!  10 min.  I couldn't make it 2 minutes without serious funky gait pain at the beginning of the week.  Whatever you did last night worked worked worked.  I'm going to try running again tomorrow....ahhh!!!!!  I'm sweaty I haven't been sweaty in weeks, this is exciting! :)  THANK YOU!!!  hehe, today seriously has to be the best day EVER!